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Yoga  Classes

The classes at Endless Shore Yoga and Meditation Centre are fundamentally Hatha and Tantra Yoga based incorporated with various teaching styles such as Integral, Iyengar, Yin, Restorative and Vinyasa with emphasis on connection of body, heart, mind and spirit. Yoga postures are focused on alignment and bringing harmony to the whole body explored through movement and stillness with the Breath as the Anchor. Central to Endless Shore's yoga approach is mindfulness and awareness of the Breath. The more the student connects withe their breath and body, they become more receptive to their physical and energetic (Prana) alignment. Being aware and being receptive open's one heart. With an open heart, the student develops a connection to their own spiritual essence. It is through such a connection that the student is empowered and achieves self reliance  and receive guidance from within. Each class is intended to help students find their own balance, so they can learn to listen deeply to their body and experience its subtle energy and resilient healing energy..

To register or for more information regarding the scheduled yoga classes or meditation sessions, please contact the teacher for the specific class.

Monday

Sandy Beach
​Yoga with Jacqui
10:00 - 11:30 am
Jan 6 - Mar 10
No class Feb 17
Sandy Beach
Ongoing Yoga 
with Nadine
6:30 - 7:45 pm
Jan 20 - Mar 31
No class Feb 17
Sandy Beach
Zen Meditation
7:00 - 8:15 pm
moved to Wednesday
starts Jan 15

Tuesday

Calm Sea
TBD
Calm Sea
Yoga with Tara
9:30 - 11:30 am
Jan 14 - Feb 25
Calm Sea
TBD

Wednesday

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Yoga with Nadine
9:30 - 10:30 am
Jan 15 - Mar 26
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Beginner's Yoga
with Nadine
5:45 - 6:45 pm
Jan
5D7197FF-0290-426D-A79C-35D508CC9FAB_1_201_a.heic
Zen Meditation
7:00 - 8:15 pm
resumes Jan 15

Thursday

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Yoga with Tara
9:00 - 11:00 am
Jan 16 - Feb 27
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Yoga with Nadine
5:45 - 6:45 pm
Jan 16 - Mar 27

Friday

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Restorative Yoga/Sound Healing
6:30 - 7:45 pm
Fridays
Feb 7, Feb 21, Mar 7, Mar 21
$25.00 per class

Get ready to experience ultimate relaxation and inner peace at Endless Shore Yoga Meditation Centre! Our studio is conveniently located at Ste 222, 570 King George Blvd., Surrey.B.C. Give us a call at 604-817-2236 today!

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With gratitude, we pay tribute to those who have defended and regenerated our environment in the past, present, and future. We live in harmony respect all relationships while residing on the traditional Unceded Territories of the sólilweta (Tseil-Waututh), xmaekweyem (Musqueam), and Skwxwï7mesh (Squamish) Nations.

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