Our centre is a small, calm and grounding space for 14 - 18 yoga students per class. By offering small classes each student receives individual attention and careful guidance. The teacher provides modifications to suit the individual's needs. All levels and needs are addressed with personal care.
It is our overall aim to help people learn how to relax, live a healthy joyful life, become at peace and well in their own being and their environmentThere are many reasons for starting and continuing a yoga practice; and whatever they may be, we hope to guide and aid along the journey. We are honoured to help in the exploration and share with the experience along the path.