ENDLESS SHORE YOGA AND MEDITATION

Click here to edit subtitle

Embodied Meditation Workshop Series @ 6:30 - 8:30 pm

« Back to calendar « Previous Event | Next Event »
Monday May 20, 2019 6:30 PM - 8:30 PM

INTRODUCTION TO DŌ-

Dō-In techniques are a series of motions and breath work designed to harmonize body systems. The motions of Dō-In are simple and natural. The techniques are intuitive and successive as a series of motions, The motions, breath and focus integrate our core being to a gentle flow of calmness and stillness.