ENDLESS SHORE YOGA AND MEDITATION

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11:00 am to 12:30 pm Healing Trauma with Kundalini Yoga Series

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Sunday February 24, 2019 11:00 AM - 12:30 PM
Weekly on Sunday, until March 17, 2019

Kundalini Yoga, breathing esercise, and meditation are powerful tools to help us regain th connection to our spirit, find safety within the body, and foster aliveness, flexibility, body-mind integration and joy