ENDLESS SHORE YOGA AND MEDITATION

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1:00 - 4:00 pm Healing Trauma Workshop

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Saturday February 9, 2019 1:00 PM - 4:00 PM

Introductory Workshop to Healin Trauma with Kundalini Yoga

Kundalini Yoga, breathing esercise, and meditation are powerful tools to help us regain th connection to our spirit, find safety within the body, and foster aliveness, flexibility, body-mind integration and joy