ENDLESS SHORE YOGA AND MEDITATION

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Monday, May 13, 2019 jump to date
6:30 PM - 8:30 PM Embodied Meditation Workshop Series @ 6:30 - 8:30 pm
INTRODUCTION TO THE PRACTICE OF KUM NYE This Tibetan yoga tradition is a mind-body healing system that relaxes body, senses and mind through body awareness. It uses postures, slow movements and breathing methods to restore wholeness; opening awarene... more