ENDLESS SHORE YOGA AND MEDITATION

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Wednesday, December 04, 2019 jump to date
9:15 AM - 10:30 AM Yoga with Sharon 9:15 - 10:30 am
I would definitely say my classes are a Hatha flow focusing on alignment to help build strength and stability in your body. Open to all ages, abilities and body types. A cohesive balance of all limbs of yoga to help cultivate our inner essence and br... more