| Date | Time | Event |
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Fri. 10/18
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6:00 PM
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Yoga with Rosemary 6:00-7:00 pm
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Sat. 10/19
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9:00 AM
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Yoga with Nadine 9:00 - 10:30 am
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Sun. 10/20
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9:30 AM
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Yoga with Robyn 9:30 am -12:00 pm
Ongoing Level Yoga, Guided Meditation and Journeying...
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A deepening approach to balance, flexibility and strength along with deep opening into the Heart and our internal guidance system!
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These classes will focus on deepening your ...
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Tue. 10/22
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9:30 AM
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Yoga with Tara 9:30-11:30 am
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5:30 PM
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Yoga with Nadine 5:30-6:30 pm
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7:00 PM
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Zen Meditation 7:00 - 8:20 pm
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Wed. 10/23
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9:15 AM
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Hatha Yoga Flow 9:15 - 1030 am
I would definitely say my classes are a Hatha flow focusing on alignment to help build strength and stability in your body. Open to all ages, abilities and body types. A cohesive balance of all limbs of yoga to help cultivate our inner essence and br...
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7:00 PM
|
Mindfulness Practice with Kevin 7:00 -9:00 pm
This eight-week course is geared toward those looking to initiate a practice by providing all the key elements to bring mindfulness into your life
During this eight-week workshop, we look at setting full attention on the breath, on emotions, on pain...
more
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Thu. 10/24
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9:00 AM
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Yoga with Tara 9:00-11:00 am
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|
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5:30 PM
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Yoga with Nadine 5:30-6:30 pm
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7:00 PM
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Yoga with Tara 7:00-9:00 pm
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Fri. 10/25
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6:00 PM
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Yoga with Rosemary 6:00-7:00 pm
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Sat. 10/26
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9:00 AM
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Yoga with Nadine 9:00 - 10:30 am
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11:00 AM
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Mindfulness Workshop 11-5
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Tue. 10/29
|
9:30 AM
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Yoga with Tara 9:30-11:30 am
|
|
|
5:30 PM
|
Yoga with Nadine 5:30-6:30 pm
|
|
|
7:00 PM
|
Zen Meditation 7:00 - 8:20 pm
|
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Wed. 10/30
|
9:15 AM
|
Hatha Yoga Flow 9:15 - 1030 am
I would definitely say my classes are a Hatha flow focusing on alignment to help build strength and stability in your body. Open to all ages, abilities and body types. A cohesive balance of all limbs of yoga to help cultivate our inner essence and br...
more
|
|
|
7:00 PM
|
Mindfulness Practice with Kevin 7:00 -9:00 pm
This eight-week course is geared toward those looking to initiate a practice by providing all the key elements to bring mindfulness into your life
During this eight-week workshop, we look at setting full attention on the breath, on emotions, on pain...
more
|
|
Thu. 10/31
|
9:00 AM
|
Yoga with Tara 9:00-11:00 am
|
