Calendar
| Date | Time | Event |
|---|---|---|
| Sat. 5/25 | 9:00 AM | 9:00 - 10:30 am Yoga - Nadine |
| Mon. 5/27 | 6:30 PM | EMbodied Meditation Workshop Series @ 6:30 - 8:30 pm Learning the fundamentals helps to directly develop and cultivate the skills to generate qi (energy). Learn to become aware of your personal connection to inner and outer energies and to overcome the anxious, nervous jumping of a monkey mind. Qi Yo... more |
| Tue. 5/28 | 9:30 AM | 930 -1130 am Yoga-Tara |
| 5:30 PM | 5:30 -6:30 Yoga - Nadine | |
| 7:00 PM | 7:00 - 8:20 pm Zen Meditation | |
| Wed. 5/29 | 7:00 PM | 7:00-8:00 pm Mindfulness - Kevin |
| Thu. 5/30 | 9:00 AM | 9:00-11:00 am Yoga - Tara |
| 5:30 PM | 5:30 -6:30 Yoga - Nadine | |
| 7:00 PM | 7:00-9:00 pm Yoga-Tara | |
| Fri. 5/31 | 6:00 PM | 6:00 - 7:00 pm Gentle Yoga with Rosemary |
| Sat. 6/1 | 9:00 AM | 9:00 - 10:30 am Yoga - Nadine |
| Mon. 6/3 | 6:30 PM | EMbodied Meditation Workshop Series @ 6:30 - 8:30 pm Mudra exercises extend principles of meditation into ordinary everyday situations. Learn to relate fully with our physical tension to learn to achieve relaxation. Our senses are fields of awareness, each with its own intrinsic structure, each with ... more |
| Tue. 6/4 | 9:30 AM | 930 -1130 am Yoga-Tara |
| 5:30 PM | 5:30 -6:30 Yoga - Nadine | |
| 7:00 PM | 7:00 - 8:20 pm Zen Meditation | |
| Wed. 6/5 | 7:00 PM | 7:00-8:00 pm Mindfulness - Kevin |
| Thu. 6/6 | 9:00 AM | 9:00-11:00 am Yoga - Tara |
| 5:30 PM | 5:30 -6:30 Yoga - Nadine | |
| 7:00 PM | 7:00-9:00 pm Yoga-Tara | |
| Fri. 6/7 | 7:00 PM | 7:00 - 8:30 pm Gong Bath Meditation with Paul Bissonnette |
