ENDLESS SHORE YOGA AND MEDITATION

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Calendar

Fri. 10/18 6:00 PM Yoga with Rosemary 6:00-7:00 pm
Sat. 10/19 9:00 AM Yoga with Nadine 9:00 - 10:30 am
Sun. 10/20 9:30 AM Yoga with Robyn 9:30 am -12:00 pm Ongoing Level Yoga, Guided Meditation and Journeying... Â A deepening approach to balance, flexibility and strength along with deep opening into the Heart and our internal guidance system! Â These classes will focus on deepening your ... more
Tue. 10/22 9:30 AM Yoga with Tara 9:30-11:30 am
5:30 PM Yoga with Nadine 5:30-6:30 pm
7:00 PM Zen Meditation 7:00 - 8:20 pm
Wed. 10/23 9:15 AM Hatha Yoga Flow 9:15 - 1030 am I would definitely say my classes are a Hatha flow focusing on alignment to help build strength and stability in your body. Open to all ages, abilities and body types. A cohesive balance of all limbs of yoga to help cultivate our inner essence and br... more
7:00 PM Mindfulness Practice with Kevin 7:00 -9:00 pm This eight-week course is geared toward those looking to initiate a practice by providing all the key elements to bring mindfulness into your life During this eight-week workshop, we look at setting full attention on the breath, on emotions, on pain... more
Thu. 10/24 9:00 AM Yoga with Tara 9:00-11:00 am
5:30 PM Yoga with Nadine 5:30-6:30 pm
7:00 PM Yoga with Tara 7:00-9:00 pm
Fri. 10/25 6:00 PM Yoga with Rosemary 6:00-7:00 pm
Sat. 10/26 9:00 AM Yoga with Nadine 9:00 - 10:30 am
11:00 AM Mindfulness Workshop 11-5
Tue. 10/29 9:30 AM Yoga with Tara 9:30-11:30 am
5:30 PM Yoga with Nadine 5:30-6:30 pm
7:00 PM Zen Meditation 7:00 - 8:20 pm
Wed. 10/30 9:15 AM Hatha Yoga Flow 9:15 - 1030 am I would definitely say my classes are a Hatha flow focusing on alignment to help build strength and stability in your body. Open to all ages, abilities and body types. A cohesive balance of all limbs of yoga to help cultivate our inner essence and br... more
7:00 PM Mindfulness Practice with Kevin 7:00 -9:00 pm This eight-week course is geared toward those looking to initiate a practice by providing all the key elements to bring mindfulness into your life During this eight-week workshop, we look at setting full attention on the breath, on emotions, on pain... more
Thu. 10/31 9:00 AM Yoga with Tara 9:00-11:00 am
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