Calendar
| Date | Time | Event |
|---|---|---|
| Fri. 1/24 | 6:00 PM | Yoga with Rosemary 6:00-7:00 pm |
| Sat. 1/25 | 9:30 AM | Yoga with Nadine 9:00 - 10:30 am |
| Mon. 1/27 | 9:30 AM | Fluid Movement 9:30 - 11:00 am |
| 1:00 PM | Restorative Yoga 1:00 - 2:30 pm | |
| 6:00 PM | Kundalini Yoga 6:00 - 7:30 pm | |
| 7:45 PM |
Zen Meditation 7:45-9:00 pm
Please note: Zen Meditation moved to Mondays from Tuesday evenings. The regular hours is from 7:45 pm to 9:00 pm. except for today, Jan 13 and 20 | |
| Tue. 1/28 | 9:30 AM | Yoga with Tara 9:30 - 1130 am |
| 1:00 PM | Tensegrity Repair 1:00 - 2:30 pm | |
| 5:30 PM | Yoga with Nadine 5:30 - 6:30 pm | |
| 7:00 PM | Yoga with Sharon 7:00 - 8:15 pm I would definitely say my classes are a Hatha flow focusing on alignment to help build strength and stability in your body. Open to all ages, abilities and body types. A cohesive balance of all limbs of yoga to help cultivate our inner essence and br... more | |
| Wed. 1/29 | 9:15 AM | Yoga with Sharon 9:15-10:30 am I would definitely say my classes are a Hatha flow focusing on alignment to help build strength and stability in your body. Open to all ages, abilities and body types. A cohesive balance of all limbs of yoga to help cultivate our inner essence and br... more |
| 1:00 PM | Fluid Movement 1:00 -2:30 pm | |
| 7:00 PM | Restore & Release 7:00 8:30 pm | |
| Thu. 1/30 | 9:00 AM | Yoga with Tara 9:00 - 11:00 am |
| 1:00 PM | Tensegrity Repair 1:00 - 2:30 pm | |
| 5:30 PM | Yoga with Nadine 5:30 - 6:30 pm | |
| 7:00 PM | Yoga with Tara 7:00 - 9:00 pm | |
| Fri. 1/31 | 6:00 PM | Yoga with Rosemary 6:00-7:00 pm |
| Sat. 2/1 | 9:30 AM | Yoga with Nadine 9:00 - 10:30 am |
| Sun. 2/2 | 6:45 PM | Meditating Mamas 6:45 - 8:00 pm |
