Nadine is a certified, knowledgeable, intuitive yoga teacher and
owner of Endless Shore Yoga and Meditation Centre.
Practicing yoga and meditation for 40 years has taught (and still teaching her!) how to skillfully adapt to challenging situations off the mat, to ease through times of transition and to remain grounded while on her path to be one with her authentic self.
Nadine interweaves Yoga practices and insights of Buddhism into her teaching of integrating body, heart and mind. Her yoga style blends therapeutic and alignment-based Yin/Yang practices she
has studied such as Integral, Iyengar, Restorative, Tantra, Taoist (Yin)
and Tibetan Healing (Lu Jong). She also incorporates the healing
movement modalities of Qi Gong, Km Nye (Tibetan Relaxation), body/ball
rolling and BackMitra.
She has completed workshops and teaching methodology with Master Teachers Erich Schiffman, Esther Myers, Sarah Powers, Paulie Zink, Max Strom, Swami Janakananda, Judith Anodea, Seane Corne and Cindy Lee.
Yoga with Tara is suitable for both beginner and experienced students. Her teaching approach is unique as she blends practices and styles that have been most meaningful and useful to her over the years. Her classes include asana and pranayama combined with imagery and intention, to strengthen the bodies while increasing flexibility and alignment. The overall focus is on